Mental Health Resources

We're in this together!

In honor of Mental Health Awareness month (May 1 to May 31) we are sharing these amazing resources we came across for our members:

President Joe Biden issued this proclamation:

We all have a role to play in ending the stigma around mental health issues.  It starts by showing compassion, so everyone feels free to ask for help.  If you are facing a crisis, dial 988 to reach the National Suicide and Crisis Lifeline.  If you are a new or expecting mother, you can call 1-833-9-HELP4MOMS for confidential professional advice.  If you are feeling overwhelmed or just need someone to talk to, ask your healthcare provider, contact the Substance Abuse and Mental Health Services Administration’s National Helpline at 1-800-662-HELP, or visit www.FindSupport.gov.  If someone you know is going through a tough time, reach out and tell them you are there for them.  We are all in this together.

My Mental Health: Do I need Help?

Warning Signs of Suicide

#MentalHealthAwarenessMonth, #MentalHealthMonth, #shareNIMH

12 Ways to Avoid Loneliness

https://www.bhf.org.uk/informationsupport/heart-matters-magazine/wellbeing/dealing-with-loneliness

Additional Resources

If you or someone you know is experiencing a mental health or substance use problem, there are several resources available to find out more information or get connected with help. Check out some mental health resources below:

If you or someone you know is in crisis, contact the Suicide Prevention Lifeline at 1-800-273-TALK (8255), or dial 911 in case of emergency.

Shout out to National Empowerment Center for sharing this awesome resource: https://www.mentalhealthfirstaid.org/mental-health-resources/

Shout out to March for Our Lives for sharing this awesome resource: https://marchforourlives.com/mental-health

60 Digital Resources for Mental Health:

https://socialworklicensemap.com/social-work-resources/mental-health-resources-list/